- Proudly Caring for VETERANS
- To the Point Healthcare2186 Lynn Rd
Suite A
Columbus, NC. 28722828-817-4734 Monday - Friday 9am - 6pm
Weekend and Evening hours available on requestVisit our Facebook page
- Testimonials
Love Cynthia….i have only had 2 sessions thus far & the second session was great…it helped me so much cause she actually listened to my concerns & our plan of care this week helped so much…the week before (my first session) was not as dramatic as i anticipated but think that had mostly to do with my own state of mind…Cynthia is a kind & caring provider & i trust her with helping me achieve all of my health goals…i
... Read more »These treatments have really effected my life in a positive way. Also very enjoyable and relaxing! Thank you! Jennifer C. 7/15/2016
I had a wonderful experience and successful outcome at To The Point Healthcare. Cynthia is kind, knowledgeable and proficient. I would not hesitate to recommend her to friends and family. Geri L 11/17/2016
The first time I came I had back and heart issues, also poor circulation. So much so I looked like a ghost. Cynthia has brought my color back thru better blood circulation and I feel so much better. Thanks so much Cynthia. James Jones 8/26/2016
After several visits I know I am in the very competent hands of a caring health provider. Cynthia’s approach treats the whole person, which makes so much sense. My sinus and other problems are clearly improved and I am now aware of various ways I can work on improving my overall health and immune system. I am grateful to the kind person who recommended Cynthia to me! Pat G. 11/28/2016
Cynthia is a great listener, which, I believe, to be THE critical issue missing in quality health care. Her ability to listen makes her ability to provide the optimal treatment for your particular issue. Highly recommend! Leah R. 6/2016
I signed up for the acupuncture treatment and I was super satisfied with the results. I was expecting it to be something that would hurt because of the use of needles however, this is not the case I actually enjoy getting treatments. Cynthia is amazing at what she does and she always makes me feel comfortable and relaxed! I highly recommend To the Point Healthcare it has been a big part of my recovery. Kayla R 1/2017
Was a very pleasant experience. Felt a difference after treatments. Would recommend to anybody who has these type of problems. Reggie D 8/19/2015
After only one visit, the pain and soreness I’ve been dealing with for over 5 months is remarkably better! Cynthia took as much time as I needed and answered all my questions and concerns. 3/9/2015
Cynthia’s calming nature put me at ease from the time she began the initial examination through the entire treatment. Explanations were clear and questions were answered expertly. I enjoyed the treatment room as it offered soft music and décor that was relaxing. The sensation of needle insertion was minimal and the session was ended by a wonderful shoulder massage and use of the cupping technique. I was given instructions to be kind to myself, which I followed exactly as I
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Traditional Chinese Medicine
What Is Moxibustion?
Moxibustion is a traditional therapy rooted in East Asian medicine that involves the application of heat to specific points on the body using moxa, a dried form of the herb Artemisia argyi (commonly known as mugwort). The goal is simple but powerful: warm the body, stimulate circulation, and support the natural flow of energy, often referred to as qi, to promote healing and overall well-being. continue reading
When Your Next Meal is Part of the Treatment Plan
For many chronic health issues, everyday exposures matter most. Food isn’t only fuel. It’s raw material, signaling molecules, and a daily set of “instructions” your body reads repeatedly.
The idea of food as medicine isn’t new. It shows up in traditional healing systems, in public health, and increasingly in modern clinical research. The most useful way to think about it today is practical and evidence-based:
- Food can reduce risk (primary prevention).
- Food can support treatment alongside medical care (adjunct therapy).
- Food can change symptoms by affecting inflammation, blood pressure, lipids, glucose, the gut microbiome, and even brain signaling.
It won’t replace necessary medications or procedures. But in many cases, it can meaningfully shift the trajectory of health and sometimes quickly. continue reading
Cupping + Acupuncture: More Than the Sum of its Parts
Do any of these scenarios sound like your life: a stubborn knot between the shoulder blades, a low-back flare that keeps returning, or a neck that feels “stuck” after long hours at a desk? Acupuncture needles can calm the nervous system and change pain signaling and cupping can mechanically decompress tight tissue and improve local circulation. Used together thoughtfully and safely they’re often paired to help pain move from “sharp and guarded” to “dull and workable,” and then to “resolved or manageable.” continue reading
Chinese & Japanese Acupuncture: Two Traditions, One Lineage
Both Japanese and Chinese acupuncture spring from the same classical East Asian medical roots, yet they diverged over centuries into distinct clinical styles. In Japan, techniques evolved toward gentler, highly tactile methods. And in China, the practice of acupuncture tended to emphasize stronger needle sensation and standardized point prescriptions within Traditional Chinese Medicine, also known as TCM. While some have their preferences, neither is “better” than the other. The right choice often depends on the patient’s condition, sensitivity, and their goals. continue reading
What is Five Element Acupuncture?
Five Element Acupuncture is a classical style of East Asian medicine that organizes diagnosis and treatment around the dynamic interplay of five phases/elements: Wood, Fire, Earth, Metal, and Water. Each element is associated (in this framework) with organ networks, emotions, sensory patterns, and seasonal cycles. Treatment aims to restore harmony among these elements when one becomes predominant or deficient. continue reading
Stillness in Motion: The Healing Power of Qi Gong at Home
Life can seem overwhelming and unmanageable at times. Everyone is looking for the secret self-care miracle that helps us cope. What may have been a desperate Google search for “natural anxiety relief” has become a daily anchor; the secret to staying calm, focused, and physically energized.
A growing number of people are turning to Qi Gong, an ancient Chinese mind-body practice, for its healing benefits. And more importantly, they are practicing it at home, making wellness a simple part of daily life without special equipment, gym memberships, or medication. continue reading
Pinpointing Migraine Relief with Acupuncture
According to the CDC, in the United States, over 15 percent of all adults complain about severe headaches or migraines, with prevalence among women more than twice as high as among men. In 2021, 4.3% of adults aged ≥18 years reported being bothered a lot by headache or migraine in the past 3 months, with a higher percentage among women (6.2%) than men (2.2%).
Treatment options include medication that can often leave sufferers feeling groggy and unlike themselves for hours after taking it. Many people are looking for a drug-free way to combat the root cause of migraines and they’re finding it with acupuncture. Let’s look at how acupuncture can truly provide relief to those suffering from chronic migraines. continue reading
Unlocking the Basics of Acupuncture: Understanding Qi, Blood, Yin & Yang
If you’ve been thinking about trying acupuncture but aren’t sure what to expect, this article just might be the best place to start. Let’s explore the basic concepts that form the foundation of acupuncture, including the nature of Qi, Blood, Yin, and Yang, and how these elements influence health and healing. continue reading
Discover Acupuncture’s Role in Digestive Health
No matter how clean you eat and how healthy your lifestyle, you reach a certain age, and you might begin experiencing persistent bloating, abdominal discomfort, and irregular bowel movements. Conventional treatments may prove frustrating and provide little relief. It might be time to look for a drug-free, non-toxic alternative: acupuncture. continue reading
Let Acupuncture Help You Get Better Sleep
It’s the middle of the night, usually between 2am and 4am, and you’re desperately searching for the elusive Sandman to bring you a dream, any dream, that will quiet your mind and make sleep less of a stranger. You resist the urge to scroll through your phone because that just may be the reason you are still awake now. continue reading