Self Help Information

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Self Help Sheets can be printed and saved for future reference.

They contain information on Acupressure points, Diet, Exercise and simple tools you can use at home to improve you Health

They will not take the place of a full acupuncture treatment but can help eliminate  symptoms and be a filler for when you can not come in to visit.

PDF, Adobe Reader required

Allergies

Digestion

Asthma

Carpal-tunnel

Headaches

Cold and Flu

Depression

Mens Health information

Every Day Health

Allergies

 TMJ

ARTHRITIS PAIN

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